"There is more to life than increasing its speed." -- Mohandas Gandhi
"This is my simple religion. There is no need for temples; no need forComplicated philosophy. Our own brain, our own heart is our temple; the Philosophy is kindness." --- Dalai Lama
"This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet." ---Rumi
"All that we are is a result of all that we have thought" ---Bhudda
"If every household in the US replaced one bottle of shower cleaner containing chlorine bleach with a hydrogen-peroxide-based shower cleaner we could prevent 1 million pounds of chlorine from entering our environment."
"If every household in the US replaced just one box of 48 oz petroleum-based powder laundry detergent with a vegetable-based product we could save 96,000 barrels of oil."
"Not by harming life does one become noble.One is termed noble for being gentle to all living things." ---Dhammapada, 19, translated by Thanissaro Bhikkhu.
"If every household in the US replaced just one box of 85-sheet virgin-fiber facial tissue with recycled ones, we could save 280,000 trees."
"He who knows that all things are his mind, That all with which he meets are friendly, Is ever joyful." ---Hundred Thousand Songs of Milarepa
"If every household in the US replaced just one 25 oz bottle of petroleum-based dishwashing liquid with a plant-based product, we could save 81,000 barrels of oil."
"In whom there dwells no self-deception and no pride, Who is desireless, whose wrath is put away, whose self hath cool become --He is Brahmin." ---Udana
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." ---- His Holiness the Dalai Lama
"In our every deliberation, we must consider the impact of the decisions on the next seven generations." ---Great Law of the Iroquois
"Be kind whenever possible. It is always possible." ---- Dalai Lama
"You must be the change you wish to see in the world" ---Mahatma Gandhi

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Archive for July 2018

4 Amazing Things You Can Expect from Our House Cleaning Services


Keeping the house clean can be a challenging and exhausting task, especially when you have a large family living with you. These chores can reduce your quality of life and prevent you from doing the many things you love. This is where our cleaning services in San Francisco, California can assist you. So what can you expect from our exceptional house cleaning services?

  1. Green Cleaning

    We offer superb house cleaning services that involve keeping everything within the home tidy and organized. We can also personalize our services to meet your needs and schedule. However, the main benefit of our house cleaning services is the fact we only use green and natural products. This means our services are not only more affordable but also healthier. Many modern products contain harmful toxins that can cause health issues such as asthma or provoke allergies. By using green products, these are issues you do not have to worry about.

  2. Window Cleaning

    Not only are we able to keep your home clean and tidy, but we can also keep your windows shiny and clear. By using natural products, we can ensure your windows are always looking their best.

  3. Convenience

    We understand how busy your day is. To help make life a bit more convenient, we are able to tailor our services to meet your needs. It does not matter if you are single and living alone or have children and pets. We can help keep your home clean, according to your own specifications by using non-toxic cleaning products.

  4. No Worries

    It can be a scary thought leaving your house to strangers. However, you can trust us to look out for the overall safety of your property. We offer damage and theft protection and only hire experienced professionals with clean backgrounds. This is so you can rest easy knowing that you are only receiving the very best cleaning services possible.

Those are just a few of the many things you can expect from our exceptional home cleaning in San Francisco. If you would like to find out more about our services, the products we use, and how we can benefit you, please feel free to get in touch with Greenforce Clean Team anytime.

3 Key Benefits of Green Cleaning


We all want to keep a clean environment. However, many of the common products we use to keep our homes clean are filled with harmful toxins that could cause health issues later on. For this reason, it is so important to consider green cleaning solutions and effective cleaning services in San Francisco, California that uses natural forms of cleaning for a healthier living. Here are a few of the many advantages that can be enjoyed through green cleaning:

  1. Better Health

    One of the main advantages that can be enjoyed through our green house cleaning services is a healthier life. By employing green cleaning practices, it is possible to improve your health. This is due to the reduced amount of chemicals being used in the home that can cause health problems and even increase the risk of asthma. Keeping a clean environment will also help reduce the symptoms of chronic diseases and allergies.

  2. Cleaner Air

    Common household products contain a variety of harmful toxins that can pollute the air we are breathing within the house. Through our green house cleaning in San Francisco, we can help improve air quality by using natural products. This will not only reduce the amount of chemicals in the air, but it can also produce a pleasant smell throughout the house.

  3. Affordable

    Green cleaning products are actually more affordable compared to the more mainstream chemical-filled products. Not only will you be able to keep your home and area as clean as possible, but you can also save money and the environment at the same time. Using green products can also keep you in good health, which means you are able to make more money due to less time used on sick days.

Those are just a few of the many different benefits that you can enjoy by using green cleaning solutions. If you would like to find out more about these services and how they can benefit you, please do not hesitate to get in touch with Greenforce Clean Team anytime. We can help keep your home clean and keep you and your family in great health.

What Is in Your Home that May Have Caused Your Sickness?


What are the things that make you physically unwell? Is it the cafeteria door handles? Can it be the subway railings? How about the dirty forks from that restaurant you just ate in?

Generally, when we think of the things that have been making us sick, we look into the places we went to. We did not realize that our own homes may have been breeding harmful microorganisms.

Greenforce Clean Team, a provider of Cleaning Services in San Francisco, California, lists some common household items that may have caused your sickness. These items are:

  • The trays and drawers on your fridge

    We put our leftover foods in our fridge that is why nobody seems surprised when one sees spills on drawers and trays in your refrigerator. These spills may be harmless but if it has been sitting there for months, they may attract bacteria and collect molds. After, they could sneak into your fresh foods and poison the entire household.

  • The sheets of your bed

    It may be unpleasant for you to hear but those white sheets you have been sleeping on may make you sick. These sheets are havens for bed bugs and dust mites. They can easily trigger your allergies or cause hay fever.

  • The molds hidden from your sight

    Your house is a big mold magnet. Molds can grow on wallpaper, drywall, and even wood. So no place in your abode can be safe from these little guys. They can cause sickness and trigger an allergic reaction.

  • The bath mat

    The reason why you put that fluffy mat outside your bathroom is so you can wipe your wet feet dry. But how would you feel when we say that the mat you think is clean is the breeding ground of harmful bacteria that could be making you unwell now?

  • The vacuum cleaner you have been using to clean your house

    Sometimes, the dirtiest objects are the ones we use for cleaning. Your vacuum is your best friend when it comes to cleaning your house. But did you know you also have to keep your best friend clean? The accumulated dirt in the vacuum may pose a threat to you and your family.

  • The products you use for cleaning your house

    Aside from the equipment we use in cleaning, your cleaning products may be threatening your well-being. Some of these cleaning products are not environment or human-friendly. It can cause irritation and be hazardous to your health. That is why we use eco-friendly products as we deliver our Home Cleaning in San Francisco.

There are numerous reasons why we get sick and our home is not exempted from it. But what if you don’t have time to clean? We strongly recommend you invest in House Cleaning Services. As they say, prevention is better than cure.

How Often Should You Clean This? (Bedroom Edition)


As providers of House Cleaning Services, we have seen enough surprises in the bedroom – dirty sheets, unclean mattresses, the list goes on! And along with the surprises, we have learned quite a lot from our cleaning experience.

The Greenforce Clean Team has listed off the things you have in your bedroom and the number of times you should be cleaning it. How often should you be cleaning the following?

  • Sheets

    Answer: Once every week

    Many people claim that it is already good to wash their sheets and their pillowcase after two weeks. Others even say once a month.

    Every night, we shed our skin and if we leave that unclean for weeks, it could mess with our sheets. Have you noticed that once you put on a clean sheet on your bed, the sheet feels lighter? The additional weight of your sheet is caused by the dead skin you shed every night. That is why it pays to clean your sheets weekly.

    And if that does not convince you, then we still have one in store for you: bed bugs. You don’t want them to sleep with you, right?

  • Mattress

    Answer: Once a year

    Mattresses are heavy that is why people overlook it. But you should not do so because mattresses gather sweat, pollen, dead skin cells, food particles, dust mites, etc. It is a haven for bacteria to thrive.

    But how does one clean his or her mattress? As providers of Cleaning Services in San Francisco, California, we guarantee you do not have to squeeze your mattress in your washing machine. Vacuum it. And if there are stains, sprinkle baking soda on it and let it sit for 20 minutes. Re-vacuum afterward and follow up with a damp sponge and a mild house cleaning solution. If you can, dry your mattress under the sun.

  • Pillows

    Answer: Every three months

    Just like your mattress, your pillow magnets dusts, pollen, sweat, etc. It provides comfort not only to you but also your microscopic friends. This is probably the reason why your allergies continuously irritate you.

    There are a number of ways how you can wash your pillow. We recommend following the instruction on your pillow’s tag.

  • Under the bed

    Answer: clean thoroughly once a month

    If you clean under your bed, do it weekly. It is also advisable for you to clean it thoroughly once a month. Do not forget to include under the dresser.

    Your carpet may look clean but notice once you vacuum it. It will reveal all its hidden secrets. If you have a carpet in your bedroom, vacuum it once a week.

    Cleaning your bedroom needs to be done regularly. If not, you may be in for the toughest cleaning in your life.

Have your bedroom cleaned by calling Home Cleaning in San Francisco so you can enjoy your beauty sleep in a clean and beautiful room.

Living a Healthy Life: It’s Not as Intimidating as It Sounds


Whenever you hear “healthy living,” you might immediately think that it involves eating nothing but vegetables. That’s not 100% true. Although eating healthy involves cutting back on some food that’s not good for you, it doesn’t necessarily mean that you’ll be eating greens for the rest of your life. A lot of people instantly associate “healthy living” with food. But it doesn’t just cover food, it involves your overall well-being too. If you want to start living a healthy life, Greenforce Clean Team suggests the following:

  • Start small

    You don’t have to immediately splurge on healthy food recipes you find online or purchase training equipment. Take your time and find your pace. Why not start living healthy by walking? If you’re planning to go somewhere and it takes less than 5-8 minutes to get there, why not walk? Not only are you doing your body a favor, you can also reduce air pollution by not using your car.

  • Know the impact of your actions

    Healthy living also encompasses your relationships with other people. If you’re having trouble with a coworker or a friend, broach the subject with them. Don’t let the wound fester, it will make it impossible to save the relationship. Don’t be afraid to get rid of people who are stopping you from growing as a person. Working on yourself is one thing, working on your relationships with other people is another matter entirely.

  • Cut yourself some slack

    Deciding to alter your lifestyle is not an easy journey. Take it easy and forgive yourself whenever you go back to your old ways. If you’re having a hard time sticking to your regime, you can always ask for help from the people around you. Do everything at your own pace, and if you’re feeling stressed about the whole thing, do whatever relaxes you.

  • Healthy living is also clean living

    As mentioned before, healthy living isn’t just about one aspect. Try to weigh your lifestyle and see if it’s making an impact on the environment. Everything you do, no matter how small, can have an effect on Mother Nature. Think twice about throwing your trash everywhere; think twice about not efficiently using reusable products such as plastic bags and paper. It might seem like a small act now, but it will make a difference in the long run. Since we offer Home Cleaning in San Francisco, we make sure that the products we use aren’t toxic and harmful to the environment. Caring never goes out of style.

Greenforce Clean Team specializes in Cleaning Services in San Francisco, California. Our House Cleaning Services have been praised by numerous clients such as Starbucks and Marriott Hotels. Aside from cleaning your house, we also offer gutter cleaning. For more information, please don’t hesitate to visit our website at www.greenforce.biz.

4 Small Ways You Can Go Green


Going green. You’ve probably heard of that phrase ever since you can remember. So much so that you’ve become almost immune to it and sadly, don’t pay much attention to it anymore. The problem is our mindset. We expect that the things we need and want will be supplied to us forever, like our own Cornucopia. With the way we’re treating our environment now, this won’t be the case. Shortages are more frequent, places that are supposed to be always hot or cold are not anymore, and a lot of animals are becoming extinct. However, it’s not too late to go green. Small actions can make huge impacts. Here are some ways Greenforce Clean Team, a company that offers House Cleaning Services, would like to share to you when it comes to helping Mother Earth:

1.Maximize the capacity of plastic bags
Aside from carrying the things you bought from the grocery store, plastic bags have a lot of usage. For one, you can use it as a trash can. You can also use it to cover shoes, clothes, or books that you won’t be using for a while so that when you do use them, it won’t be covered in dust. Plastic bags are reusable, so store them in a drawer or box, so that whenever a family member is in need of one, you’ll know where to look.

2. Use used paper
You never know how much you use paper until you’re keeping tabs on it, especially if there’s two or more people in the household who are going to school. Although it can feel good to help them throw out assignments, research papers, and essays once school is out, try to reconsider. The back portion of some papers are almost always blank and can still be written on. Be efficient and use those for when you need to scribble down a note or a grocery list.

3. Transform water and wine bottles into vases
Thanks to the Internet, people from all over the world have the opportunity to share their creative DIY projects. The best part of this is that a lot of these videos use products that are most likely lying around your home. Numerous videos use bottles since it has a lot of uses —you can use them as a flower vase, a pen holder, or a conversation piece. All you need to do is unleash your creative side.

4. Think before you throw
Basically, ‘think before you throw’ is the point of this whole thing. Being efficient not only saves you money, but it can also help the environment. Thinking things through might seem absurd when it comes to taking out the trash, but there are some products that take a long time to break down. These are harmful. That’s why when we do Home Cleaning in San Francisco, we do so by using non-toxic cleaning products. It’s our way of helping Mother Earth.

Greenforce Clean Team has been keeping the homes of residents and businesses clean since 1993. For more than 20 years, we have provided Cleaning Services in San Francisco, California that is nothing short of exceptional. We also are an eco-friendly company. This is why we only use products that aren’t harmful to the environment. For more information, please call us at 415-673-3266.